Sep 29, 2017
We're luckier than we realize.
Most of us go through life taking for granted what we've got. I'm not saying we're spoiled... I'm saying we don't know any better. Just like a small child doesn't understand the value of a dollar... maybe we don't realize the value of the gifts we've been given...
I've been thinking a lot...
Sep 23, 2017
We all need a hand now and then.
Sometimes its to get where we're going... and sometimes it's to admit our TRUE destination. The fitness industry should be more than just a building full of equipment. It should be about coaches. And genuine care. With that kind of help... you can acknowledge your REAL goal. You know...
Sep 7, 2017
Sometimes... you just can't hold it in.
Most days I have a lot on my mind. Things bug me, but I don't always take up a whole podcast episode to get it out of my system.. Sometimes, though... I just have to let it out and talk about it. Today is one of those days. I saw something on my way to work the other day that just...
Sep 1, 2017
Sometimes treasure is hiding in plain sight.
I don't know everything... nor will I ever claim to. When I find some new information that I feel has benefit not only to me, but to others... I want to share it! In the not-too-distant past I discovered "essential oils". I had seen them in passing but didn't know what they...