Apr 27, 2018
Every time I see or hear these words in a gym ad I get so upset. You see, FitFriends... we're approaching "commitment" all wrong...
I find it mindblowing that so many gyms out there use "no commitment" as a major selling point. With that said, I suppose...
Apr 19, 2018
If your fitness journey isn't producing the results you were hoping for... you may have to reassess your attitude, your priorities, and honestly ask yourself - how bad do you want it?
I'll cut right to the chase - FitWife Megan and I are having...
Apr 12, 2018
If you feel like you're doing everything right in your weight loss quest... maybe you are. Maybe your body is fighting you and you don't even know it.
We all "know" what we need to do to lose weight and get healthy. The basics, anyway - right? We need to...