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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

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  2. #44 - 3 Powerful Life Lessons I Learned... In A Graveyard

#44 - 3 Powerful Life Lessons I Learned... In A Graveyard

Jun 29, 2017

The dead still have plenty to teach us.

I had a plan. It was going to be a good 10 mile mid-week run and I was going to brainstorm for the podcast. I had a topic and I was gonna flesh it out. Then I ran through a graveyard. I don't know what possessed me to do so... but I did. I'm glad, too. I learned a few powerful things that might not otherwise have occurred to me...

What's in this episode:

  • The FitWife and I FINALLY have a date day!
  • Running is finally in full swing
  • My undiagnosed injury (?)... is healing itself!
  • What I learned on an impulsive run through a graveyard

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