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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 13, 2016

It's funny to think how one decision, one feeling, can change the course of your life.


When you're staring down your first 100 mile ultramarathon, and it's less than 48 hours tend to reflect on what you're about to do and, you got here in the first place.


Join Darrell as he look at exactly what he's about to do, how he got here, and what exactly he's thinking going into this thing. Darrell also recaps this past weekend, his Mom's latest triumph, and does a fun new thing with Megan! WHAT'S IN THE BOX?!


This is it... the time has come. Nothing left but to do the thing. See you on the other side.


Follow Darrell at and for live updates during the Ghost Train Rail Trail Race 100 Mile Ultramarathon!!! Race begins 9 am Sat 10/22 and cutoff is 3 pm Sunday 10/23.