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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 13, 2016

It's one of the weirdest team-ups out there...but for some reason beer (well, alcohol in general) and fitness seem to go together just like peanut butter & jelly.

I, for one, enjoy a good brew every now and does every other Average Joe out there. But there are some questions we should probably be asking before we start chugging away, don't you think?

With that under consideration...I ventured back to the Foolproof Brewery to talk to the President of the company - Nick - about all things beer.


In This Episode:


- Foolproof Brewing Company - where it came from & why it's so awesome

- What's really IN that beer, and how do flavors happen?

- What's up with the lack of "Nutrition Facts" labels...and what would be ON them?

- Why do Beer & Fitness go together so well?

- What are the real benefits and negative effects? When & how often should I drink?


Find Foolproof Brewing Company online at!


Email Darrell at