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So THIS Is Fitness | Health, Fitness, Running & Weight Loss


Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 13, 2016

Darrell & Megan talk about the big goals they've been working towards all year and what the final 3 months of training looks like. Delve into their training plans a bit and get some ideas for your own! It's not as out of reach or silly as it might seem - we promise :) All that, plus a lesson in...making the right call...

 

Next time? The running journeys that led them to this point.

This episode backlogged - originally published on Athlete On Fire