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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Apr 27, 2017

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We tend to low-ball ourselves.

We generally have a tendency to believe we are less capable than we really are. We routinely underrate our true potential, and assume we can only go so high up on the achievement ladder. We see the accomplishments of...

Apr 20, 2017

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Tough Ruck was born from fire and baptized in bravery.

When the Boston Marathon was bombed in 2013... terrorists thought they crushed us. Instead, they showed the true colors of the City of Boston, its people, and its visitors. A number of those had...

Apr 13, 2017

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Who says it couldn't be you?

Some people are out there doing some pretty amazing things... and often I find they simply fell into it by accident. No grand designs of fame, fortune, and conquering. Simply... "I want to run Boston"... or... "I'd like to...

Apr 6, 2017

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Maybe the impossible... is really just improbable...

Something major happened in a relatively small and obscure part of the athletic world this past weekend. It's the sort of thing that makes you stop and think. This thing... if you look at it in a big...