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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

May 25, 2017

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On the eve of a great battle, there is much to do.

There are plans to be finalized, preparations to be made. Warriors have to gear up and mentally prepare for what they're about to do. When we're about to take on a new phase of our journey... well......

May 18, 2017

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We've got some strong feelings about running... sometimes.

When you're hot, you're hot... and when you're into running... boy, you are INTO it! You pour yourself into training, you get your significant other to help out and pick up the slack... you...

May 11, 2017

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Things aren't always... simple.

Most people have figured out... fitness is a difficult thing. There's a ton of info online to tell you what to do, how to do it, and how to make it stick. The fact of the matter is... it's usually easier said than done....

May 4, 2017

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It's rare to find a company that cares.

All we tend to see in the news about big corporations is how they're screwing the little guy, driving mom and pop out of business, and focusing solely on profit over people. When you come across a company that's...