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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Nov 17, 2018

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Holidays are hard.

But what if they didn't have to be? What if it wasn't SO hard to succeed in our...

Nov 5, 2018

What's it take to "go the distance"?

Coach Darrell shares exactly that as he reviews the Ghost Train Rail Trail Race, and recaps his experience running 100 miles.

(Disclosure – this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay!)

For the full chat...