Preview Mode Links will not work in preview mode

So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Jun 1, 2017

(See for extended show notes/blog)

We are capable of incredible things.

Sometimes I think we lose sight of how BIG of a deal some of what we do is. We go out there and do the previously impossible on a regular basis without batting an eyelash. Without it dawning on us that, yes, just a short while ago I wouldn't have dreamed of this. We should really give ourselves more credit.

As hard as we may push... there's a deeper level most will never tap into.

We always encourage each other to "push harder" and "dig deep" to hit that last rep, those last few minutes, that last few plays, the last few hundred yards of the race... but what happens when you're participating in not just an endurance event... but an ultra endurance event? What happens when you get put in a position where you must dig deeper than deep?

You find a place we didn't know existed before... and there, you find out who you really are.

What's in this episode:

  • this has gotta be FUN!
  • Sharing the experience with friends and family
  • Back to Pineland Farms Trail Festival
  • Digging Deeper than “deep”
    • what’s really in it for those of us who choose ultra endurance sports.  

Connect with So THIS Is Fitness

Listen to the So THIS Is Fitness Podcast

To listen, you can either use the player below OR browse the following links:

Support the show by supporting our sponsors!

Foolproof Brewing Company's website

Hophead Events website