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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Aug 11, 2017

Do you REALLY know yourself?

Every once in a while... it's important to stop and "check yourself". Are you happy? With work, home life, your relationships? Are you where you thought you were going to be? Have you achieved what you thought you were going to achieve? How did you even get here? Good or bad - you should know. And if you're not happy... perhaps you need to ask the important questions. Who am I? Why am I here? What do I REALLY want?

Are you willing to look deep, and get really honest?

The first rule to achieving your highest potential, in any field, is to know yourself. Really, pick up any self-help book or even well-respected and famous texts like Sun Tsu's "The Art Of War" - they all agree on this point. Most of us probably think we really do know ourselves... but there's a problem. Most of us go through life more or less going through the motions. We don't typically question our situation, our "lot in life", so to speak. We tend to accept what we're given and be pleased with where we get. We don't stop to think if we really get it, and if we've dug deep enough.

What's in this episode:

  • Holy Crap - 50 episodes!
  • What’s new and in development for me, the fitwife, and So THIS Is Fitness
  • And we answer the questions of Who are you… why are you here, and what do you REALLY want?

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