Preview Mode Links will not work in preview mode

So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Sep 7, 2017

Sometimes... you just can't hold it in.

Most days I have a lot on my mind. Things bug me, but I don't always take up a whole podcast episode to get it out of my system.. Sometimes, though... I just have to let it out and talk about it. Today is one of those days. I saw something on my way to work the other day that just sent me flying.

We're fighting a war.

Yes. a war. And today, I'm gonna tell you how to WIN. Today is all about letting you know how to win the war on apathy and ambivalence.

Isn't it a little extreme to call this a "war"?

Y'know what? No. No, I don't think so. I'm not gonna get all preachy on you... but trying to get people to spend time and money on their fitness... all too often it becomes a battle. And wars are made up of many battles. Follow my logic here?

In the end... it's pretty simple. And it's what we get into this episode.

For the full blog post / show notes click here!


What's in this episode:

  • We get right to it - a chat about apathy, ambivalence, ignorance and laziness... and how to beat them.

Episode Resources

Connect with So THIS Is Fitness

Listen to the So THIS Is Fitness Podcast

To listen, you can either use the player below OR browse the following links:

Support the show by supporting our sponsors!

Get $100 off your new Leesa Mattress! Sleep better, recover better.