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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Nov 9, 2017

Waiting doesn't have to be boring.

We've answered the question of "now what?"... but that's not the end. "What's next" might not actually START right away. It could be a training plan that starts in a month. It could be any number of scenarios, really. So the question now becomes... what do I do with myself until then? How do I live... exist... in this awkward space between places?

For the full blog post and show notes visit the blog here.

What's in this episode:

  • What’s been going on with me lately
  • Thoughts on how to live in the awkward space between places
  • And a quick review of some of my new and favorite gear and things from this year
    • Essential Oils and Aromatherapy
      • NOW Foods & MONQ
    • Nathan Speedmax Plus (hydration handheld)
    • Nathan VaporKrar (hydration vest)
    • Bib Belt
    • Liquid Calories
    • Nuun

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