Preview Mode Links will not work in preview mode

So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Nov 22, 2017

Not everything is as "legit" as it seems.

The internet is an amazing place. Think about it - anything you want to know... you can find it on the internet! Everyone's got a voice on the internet - if you've got an opinion, you can share it with the world! It's a blessing and a curse, though... What if you're trying to figure something out? Do a little research to better yourself or solve a problem? How do you know what information to trust? I've got 10 ways... tips, maybe... to help you tell the difference between the gold and the garbage.

For the full blog post and show notes visit the blog here.


What's in this episode:

  • Thanksgiving is here!
  • We talk about the OVERabundance of information you can find online and how to weed through it to find the stuff you can actually… mostly… trust.

Connect with So THIS Is Fitness

Listen to the So THIS Is Fitness Podcast

To listen, you can either use the player below OR browse the following links:

Support the show by supporting our sponsors!

Get $100 off your new Leesa Mattress! Sleep better, recover better.