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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 15, 2017

Sometimes... an event is... more...

Every so often in the course of human existence... something truly beautiful happens. It's not always obvious and you don't always know it's happening. Sometimes, people can pass right through it and be none the wiser. But those who catch a glimpse... and realize what's going on... know they're witnessing, or perhaps understand that they're a part of... something truly special. That, FitFriends, is what has been happening in the small Northern Maine town of Millinocket...

"Be kind, do good"

When we're little we're taught a lot of very simple rules to live by. Brush your teeth before bed. Don't push, hit, or hurt people. Say please and thank you. So many things, all just like that, which essentially boil down to "be kind, do good". It's simple, core values like this that seem to have taken root in what has fast become a truly impressive, rather transformative weekend each December in sleepy little Millinocket, Maine.

For the full blog post and show notes visit the blog here.

What's in this episode:

  • We chronicle our trip to Millinocket, Maine for the 3rd annual Millinocket Marathon & Half
    • We catch part of our drive into town and what we’re excited about
    • We chat with Jen and Trish from the Moose Drop In
    • Have a live podcast with race director Gary Allen
    • And recap our experience afterwards
  • If you were there or you’re thinking about going, you won’t wanna miss this!

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