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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 13, 2016

Even if you’re a fitness fanatic, or had that epiphany and “found fitness” can be tough to get those you care about to have that same kind of “awakening”. It can be frustrating, saddening, and even cause a little anger and resentment when friends and loved ones just refuse to do something you KNOW will be beneficial for them, and that they might even enjoy! So how do you get those YOU care about to the same place? You might not like the answer…

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