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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Feb 1, 2018

Some things are better left unsaid.

There are things your coach would love for you to know... but they'll never tell you. Why? Well... like I said - some things are better left unsaid...

There's so many things...

There are so many thoughts that go through my head I wish I could share. Internal monologues I'd love to say out loud, feelings I'd love to share with the people in the gym - both those I do and don't work with. There's so many things about this job that people just don't know, and don't realize. Every day... when certain situations come up... I wish I could just tell people how I feel. How it really is. Break the myths they hold as truth and shed a little light on how it really is.

For the full blog post and show notes visit the blog here.

What's in this episode:

  • 75 episodes - wow!
  • A progress update
  • A little unsolicited advice
  • And things personal trainers wish you knew… but might not say out loud...

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