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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

May 19, 2018

"There can be only one Highlander"

In a way, your fitness journey is kind of like the paradox of an unstoppable force meeting an immovable object. Only one can win - which is it gonna be?

Let's talk philosophy for a second.

I've been thinking a lot about our fitness journey - more specifically, all the excuses, reasons, and other things people all too often claim are preventing them from reaching their goals. As a personal trainer and fitness coach, I get to know people in the context of both their goals and these things... and I hear a lot of commonalities. There are certainly some real, legitimate toughies people face, but by and large one truth reveals itself to be absolute time and time again -

If you want it bad enough you will find a way.

For the full blog post and show notes visit the blog here.

What's in this episode: 

  • Getting ready for the next big thing to come
  • Another review hits iTunes
  • And we talk about the unstoppable force, the immovable object, and some things to think about in your fitness journey.

Episode Resources:

How To Find The Motivation To Do It

Suck It Up, Buttercup - How Bad Do You Want It?

Always Work Hard, Never Give In. Nothing Is Guaranteed.

Going It Alone - What To Consider To Ensure Success

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