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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 29, 2016

(Apologies for the double-publish...technical difficulties earlier)

There's just not enough time in the day (or in the podcast) sometimes. So many things to talk about... Well, today I cover three BIG things! Two of them I cover REALLY well! One is...well...just tough to talk about with saying the same thing everyone...

Dec 22, 2016

I continue to be floored & impressed by the people I meet.


If you believe the best in humanity, you'll encounter it...and that's exactly what happened on frigid Millinocket weekend. Katrina is an AMAZING person, someone who's story I can only call a True Triumph. I am thrilled to have her on the show to share that...

Dec 15, 2016

Often times, in life, we think we know what we're in for...only to find out we didn't really get it. Well, this is one of those times I was 100% shown that I simply did not get it ahead of time. This past weekend Megan and I ventured up to Millinocket, Maine for the Millinocket Marathon...and while I totally thought I...

Dec 13, 2016

Every once in a while it's important to get away, have a little fun, and spend some time with those you love. This weekend, that happened to coincide with the opportunity to run a marathon and do some good for a town that needed it!


Darrell and Megan ventured up to Millinocket, ME for the Millinocket Marathon. Join...

Dec 13, 2016

Every once in a while we lose our way, lose our reason...and fall off-track. Welcome to Darrell's past month. The short and sweet here is...every once in a while we have that epiphany moment that swings us back on track. Today, you get to hear Darrell's epiphany as it happens! hurrah.


Find Darrell and So THIS...