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So THIS Is Fitness | Health, Fitness, Running & Weight Loss


Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Dec 13, 2016

Every once in a while the universe has to remind us that yes, we do in fact live in the real world. There are rules you play by, things you do and do not do. Even if you can achieve something as incredible as a 100 mile endurance run finish...a half-marathon can still take you down under the right circumstances (i.e. if you’re being stupid). Simple rules do still apply - they are, after all, RULES.

 

Now that Darrell has come out the other side of his big 100 miler goal...it’s time to figure out what happens next. Join Darrell as he talks about avoiding PMS (not what you think), keeping your mind right, and working with what your body gives you.

Find Darrell online at:

www.SoTHISIsFitness.com

www.facebook.com/SoTHISIsFitness

www.instagram.com/SnuffyDX