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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

Jun 22, 2017

You've noticed, I'm sure, it's now hot out there.

The tell-tale signs are all around us - it's now officially SUMMER! This is that wonderful time of year that everyone always complains it's too hot out, the kids whine to turn on the A/C while Mom or Dad tell 'em "sure, when YOU pay the electric bill", and we all not-so-patiently wait for fall, and with it... cooler weather.

What if, though... instead of complaining... we just took steps to make this the best summer EVER? Wouldn't THAT be great? I've got 5 easy ways you can do exactly that :)

What's in this episode:

  • Things are FINALLY coming together
  • Western States, and other impressive feats
  • 5 Easy Ways to have the BEST summer ever

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